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Bald Fitness

Mediterranean Diet

Mediterranean Diet

Regular price Rs. 4,999.00
Regular price Rs. 7,499.00 Sale price Rs. 4,999.00
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  • Emphasizes fruits, vegetables, whole grains, nuts, and olive oil.
  • Moderate intake of fish, poultry, and dairy; limited red meat.
  • Associated with heart health and longevity.
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